FITNESS INTRO

Add to your fitness and tennis regime with a workout in our fitness facility - all with a courtside view!

Fitness Center Membership

Family            Single
$45 / quarter            $30 / quarter

Membership to the Chapel Hill Tennis Club is required to be a member of the fitness center. Seasonal club members can inquire about seasonal membership fitness rates to
Lauren Herman, Fitness Director at
This email address is being protected from spambots. You need JavaScript enabled to view it. or
Alan Rader, Club Manager at This email address is being protected from spambots. You need JavaScript enabled to view it.


Hours of Operation
7:00 am - 9:30 pm

Cardiovascular

·‬ Two  Nautilus NE-3000 Elliptical Trainers
‪·‬ Cybex Trotter Treadmill
‪·‬ Two Star Trak 4000 Treadmills
‪·‬ Cybex Recumbent Bike
‪·‬ Two Stairmaster PT4000

Weight Training

· Cybex  Leg Extension
· Cybex Prone Leg Curl
· Cybex Chest Press
· Cybex Pullover
· Cybex Overhead Press
· Cybex Arm Curl
· Free Weights  2-45 lbs
· Pull Up and Dip Rack
· Courtside View

TV / Radio-CD Player

Additional equipment

· Exercise Balls
· Bosu Trainers
· Medicine Balls ~ 4-11 pounds
· Bands and Tubing
· Balance Boards

Contact Lauren at  (919) 929-5248 ext 106
or email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Contact Pat at (919) 593-2427
or email: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Personal Training Rates

Private (1 hour)                             $55.00
Private (1/2 hour)                         $30.00
2 Person Semi-private (1 hr)          $30.00 pp
3 Person Semi-private (1 hr)          $25.00 pp
4 Person Semi-private (1 hr)          $20.00 pp
             

Pat Karrigan, ACE certified Personal Trainer
Private (1 hour)                            $50.00
Private (1/2 hour)                         $30.00
2 Person Semi-private (1 hr)          $27.00 pp
3 Person Semi-private (1 hr)          $20.00 pp
4 Person Semi-private (1 hr)          $16.00 pp
 

FITNESS PACKAGES:

Our fitness packages are designed to keep you in shape throughout the year at an affordable price!  You will never get bored during your workout as our personal trainers will design fitness sessions which will keep you challenged and motivated.  You may use your sessions multiple times per week or month.  Your trainer will come up with a plan that suits your individual goals.  Contact your Personal Trainer today!!!
 

Lauren Herman
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Fitness Director, ACE Certified Personal Trainer

 3 sessions: $149
12 sessions:$561
18 sessions:$792


Pat Karrigan
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ACE Certified Personal Trainer, AFAA Certified Group Fitness Instructor

3 sessions:  $135
12 sessions:$480
18 sessions:$720

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