Assistant Tennis Director
Lauren Herman moved to North Carolina from New York in May, 2001. She has been designing exercise programs and helping people meet their fitness goals since 1995. Lauren is a certified personal trainer through the American Council on Exercise and is currently the Fitness Director and Assistant Tennis Director at the Chapel Hill Tennis Club. Sports and fitness has always been a large part of Lauren’s life. In addition to her work as a personal trainer, she also has been teaching and coaching tennis for over 20 years including Cornell University assistant women’s coach and the head coach at Wells College.
She is a certified tennis professional through the United States Professional Tennis Association. More recently, Lauren has achieved some personal fitness accomplishments as a runner and triathlete. She continues to enjoy training for half marathons and triathlons throughout each year.
Lauren’s involvement in sports throughout life has resulted in an appreciation for physical fitness and an interest in motivating people to achieve their fitness goals, regardless of age or current fitness level. Lauren believes that with a positive attitude, dedication and proper guidance, anyone can reach their full potential and can even have fun in the process.
Contact Lauren at (919) 929-5248 ext 106