Gabriella Manwell
Director of Fitness
One-on-One Sessions
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$57 per hour
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2 Person Session $72 per hour
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3 Person Session $90 per hour
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4 Person Sessoin $112 per hour
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Monday (1/20) 2:00-2:30 Indoor Court 2
Fit30 (bring your own mat there will be some provided for those who do not have one)
enhance your day with an energetic 30-minute workout designed to get your heart pumping and your body moving! Whether you're a fitness pro or just getting started, we've got you covered with modifications tailored to your individual needs!
Tuesday (1/21) 1:30-2:00 Indoor Court 2
Agile30
Take your performance to the next level with a dynamic 30-minute agility workout designed to sharpen your speed, coordination, reaction time, balance, and overall skill work! Whether you're an athlete or just looking to stay quick on your feet, this class has modifications to suit all fitness levels.
Thursday (1/23) 1:30-2:00 Indoor Court 3
Flex30 (bring your own mat, there will be some provided for those who do not have one)
This 30-minute flexibility and mobility session is designed to enhance your movement, improve your range of motion, and keep you feeling your best. By focusing on targeted stretches and mobility work, this class aims to help you move more fluidly on the tennis court, prevent injury, and perform your best. Whether you are recovering from a tennis session or going into one, this class is great for all levels, with modifications offered!
Fitness Classes
Photos of Our Fitness Studio
